I am joining the 5 Week Fall Challenge over at Peak 313 Fitness. I am excited and terrified all at the same time. I have never been on to join these challenges, however, what better was to jump off my weight loss than to join in on a challenge?
All you need are one or two sets of weights, an exercise band (similar to this), and a big exercise ball.
If you care to join in, just click on the button below. The challenge starts September 10th.
All you need are one or two sets of weights, an exercise band (similar to this), and a big exercise ball.
If you care to join in, just click on the button below. The challenge starts September 10th.
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