WEEKLY WEIGH IN: 1 lb. lost!
TOTAL WEIGHT LOST: 3.4 lbs.
STRUGGLES & CHALLENGES:
My weight appears to have gone up slightly, but I am still right on
track (3 weeks, 3 lbs.).
It is still very difficult to talk myself into exercising. I have
resorted to even counting my cleaning in my exercise. Hey, every little
bit counts, right?
I also got sick this week and wasn't able to eat all of my calories.
ACCOMPLISHMENTS:
I have maintained a reduced carb diet.
I tracked my food every day.
I avoided the birthday cake at work!
TOTAL WEIGHT LOST: 3.4 lbs.
STRUGGLES & CHALLENGES:
My weight appears to have gone up slightly, but I am still right on
track (3 weeks, 3 lbs.).
It is still very difficult to talk myself into exercising. I have
resorted to even counting my cleaning in my exercise. Hey, every little
bit counts, right?
I also got sick this week and wasn't able to eat all of my calories.
ACCOMPLISHMENTS:
I have maintained a reduced carb diet.
I tracked my food every day.
I avoided the birthday cake at work!
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